£26.00
Are you sick of those first agonising steps out of bed or after you have sat down for a while? Are your Feet Painful During and After a Run or Walk?
INSTI-Orthotics; tried and tested insoles for plantar fasciitis have been proven to help those suffering from heel pain and/or plantar fasciitis. As well as providing relief and comfort, they have been designed to help rectify the cause of the problem by assisting in aligning the feet correctly.
7-day money-back guarantee, if you feel no improvement.
INSTI-Orthotics - Comfort Support
The Orthotic Insole is made from a firm structure silver support base, American Poron registered material for optimum support. It assists in supporting fully the arches of the feet, stopping the feet from rolling inwards as you walk or run. This takes the strain away from the plantar fascia thus alleviating the problem. Compared with like insoles, it provides more benefits:-
· Extra cushioning along the top of the insole
· More heel cushioning (American Poron)
· Slightly more arch support
As this type of orthotic insole provides maximum support, it is especially effective for those with high arches. If you aren’t sure which insoles for plantar fasciitis are right for you, try this 1st, you will not be disappointed.
Benefits
· Firm PORON shock cushioning material with a soft cushioned covering
· Best for people with a high arch but also suitable for people with a normal arch who require additional support
· Easy to fit – just trim to size. One insole covers 3 sizes or different shapes of footwear in your size. Simple toe cut adjustment.
· Heel cushion for extra shock absorption where it can hurt most
· Deep heel cup for extra stability
Plantar fasciitis orthotics and how do they work?
If you are suffering from heel pain or have been diagnosed with plantar fasciitis, then orthotics can help. Orthotic insoles for plantar fasciitis are placed inside the shoes and worn throughout the day. They act not only as shock absorbers to relieve the heel pain; they also structurally support the foot thus assisting in correcting the cause of the problem.
What is plantar fasciitis?
Plantar fasciitis is extremely common, affecting approximately 1 in 10 of the population. The plantar fascia is a thick band of tissue that runs across the bottom of your foot, from the heel bone to the toes. When this ligament or tissue becomes inflamed it causes heel pain - plantar fasciitis.
Misalignment of your feet can cause this problem as can overuse – it is very common among runners and athletes.
Self Help?
Exercise the feet, stretching, standing over a ball and rolling the foot, raising the big toe, rising on tiptoe, and where Orthotic insoles in your footwear.
Who does plantar fasciitis affect?
In general, anyone but prone are those who have to spend long periods of time on their feet.
What are the symptoms of plantar fasciitis?
Although it varies between individuals, the majority of plantar fasciitis sufferers describe it as a sharp stabbing pain in the heel. Generally, symptoms tend to be worse first thing in the morning and after long periods of sitting or standing.
Available in a range of UK sizes, including 3-5, 6-8, and 9-12, ShoeString Doctor Orthotic Insoles cater to a wide variety of foot sizes, making them an ideal choice for individuals seeking customized comfort. Whether you're wearing dress shoes, sneakers, or boots, these insoles effortlessly fit into your favorite footwear, enhancing both comfort and performance.